"Hi Rachna, during our sessions I felt completely comfortable and relaxed. I believe that this feeling was carried through the rest of the day".
"I'm still using the relaxation technique you taught me and it proves to be very beneficial. I've also continued with the visual imagery. My current self and my prior self. It is a good motivator! Thank you so much". Christine, UK
"It was a pleasure working with you through the sessions that you provided me. To begin with, the first few sessions were where I could come to you and help you guide me to my biggest fears and realize how to overcome them".
"You were able to judge the state of my mind with my demeanor and accordingly offer me sessions based on the same. You helped me overcome the fear of choices I had made in previous instances and accordingly accept my past decisions but move towards a better future".
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"To be blunt, since I was able to share some of my deepest regrets and choices; I was then able to give life a different perspective and not brood over them. The best part of these sessions were the relaxation techniques I got so used to and was able to feel lighter mentally and channel my thoughts in a positive way.Thank you for all your help"! R M, India
"I had always believed that hypnosis is some form of science and it's not taken seriously thanks to one too many of who practice it without proper knowledge".
"When I met Rachna, she explained things so clearly that I wanted to give it an instant try and by first two sessions I instantly felt refreshed as if a burden was lifted off my shoulders, I felt better mood lift & better sleep in the night followed later".
"I feel my focus on my perspective of life has improved immensely. I shut a lot of opened doors and now I know much clearly where I stand with whom in relationships so it's improved my judgement and also helped me become peaceful with certain things that I can't fix".
"So confidence is high, I have made my hobby into a profession and know exactly where I'm going with it". Javeria, Pakistan
Rachna is very easy to talk to, and within minutes I felt comfortable and able to trust her.
Hypnotherapy helped me to deal with various blockages that were disrupting my flow of life. Mind calming and relaxation techniques were introduced to help guide me as and when I felt the need.
On the whole, hypnotherapy was a very pleasant, calm and relaxing experience and I left each session feeling an inner calm mingled with an excitement as to how and when I'd start to notice the results. Sameena, UK
* Names and initials used with clients' consent. Clients’ quotes are verbatim. Images are representational and not that of the clients'.
I was a very frustrated and angry person. I felt like I was in this vicious cycle which I could not break out of leading me to feel depressed and lost. Rachna showed me how it was ok to feel certain things and to accept it.
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She showed me how to use the STOP technique to handle my thoughts and anger, and how situations are much different than we think of it as. Even after the first session I felt this sense of change where I was more confident...and more independent. She took me through hypnotherapy to be able to visualise moments that I was scared of. She showed me that I have the strength to make strong decisions.
I have taken big steps since that first session. I have become more confident, more outgoing, more stronger mentally.. basically I have been able to make positive changes in myself which in turn has made my life more happier. Thank you Rachna... V Thomas, India
